We experiment with yoga as an exploration of body spirituality, heart opening practices, and meditation.
“Love the Lord your God with all your Heart, Soul, Mind, and Strength”
3:30 – 5:30 on Sundays, March 9 – April 13
A 6 week series exploring heart-opening practices through meditation, Kundalini yoga, and biblical story telling. Walk with us on a 40 day Lenten journey toward transformation of the heart, soul, mind, and body.
The Teachings of the Heart
Week 1: Acceptance
Week 2: Forgiveness
Week 3: Compassion
Week 4: Service
Week 5: Love
Week 6: Holiness
Cost is $12 per session, please plan to attend all 6 if possible. Dress in loose clothing and bring a yoga mat, pillow, and blanket. Scholarship assistance is available, please contact Jane at freshexpressions@diosohio.
This series is sponsored by Praxis Communities and Holistic Connections Healing Center. The collaborating teachers for this series are Andrea M. Ciafardini, Rev. Jane Gerdsen, and Andrea Bardelmeier.
Andrea Bardelmeier serves as a Missioner facilitating new communities of practice for Praxis Communities in the Diocese of Southern Ohio.
Andrea Ciafardini is a Certified Kundalini Yoga Teacher and also a Teacher of the Emotional Polarity Technique at Holistic Connections.
The Rev. Jane Gerdsen is an Episcopal priest serving as Missioner for Praxis Communities for the Diocese of Southern Ohio.
To register for The Heart-Centered Jesus: https://diosohio.wufoo.com/forms/the-heart-centered-jesus/