That first night in Traverse City, having driven all day to get there, I rode seven miles on my bike, through woods that bordered a broad inlet, to a yoga studio in an old office park. The studio itself was on the second floor of an a-frame building, and we laid out our mats under […]
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I shared this wonderful illustration from The Center for Contemplative Mind in Society with the Confluence Volunteers when I was introducing them to the idea of spiritual direction. The illustration is by Carrie Bergman. The only thing it leaves out, as far as I can see, is practices of self-knowledge such as the Ignatian Examinem and one-on-one meetings […]